Health Canada recently began to recognize maltodextrin as a sugar, which is an ingredient we use in some of our products. In order to be compliant with the new classification by Health Canada, we changed our label to accurately communicate what is in our product.
If you had previously been enjoying our product, then we hope you continue to do so. It is still the same great product! If you are concerned with the 1.
Skip to content. Metamucil helps promote regularity. To ensure this product is right for you, always read and follow the label. If you have intestinal problems, such as a history of a bowel blockage or Crohn's disease, talk to your doctor before adding a fiber supplement to your diet.
It's also a good idea to ask your doctor or pharmacist whether fiber supplements interact with any medications you take. Fiber supplements can decrease the absorption of certain medications, such as aspirin, carbamazepine Carbatrol, Epitol, others and others. Fiber supplements can also reduce blood sugar levels, which may require an adjustment in your medications or insulin if you have diabetes. These 20 foods are all packed with soluble fiber.
This simple 3-step plan can help you lose weight fast. Read about the 3-step plan, along with other science-backed weight loss tips, here.
Do you know the difference between soluble and insoluble fiber? Find out and learn how to get your recommended daily dietary fiber. Benefiber and Metamucil are fiber supplements that fight constipation. Learn how they compare. Psyllium is a form of fiber made from the husks of the Plantago ovata plant's seeds. It sometimes goes by ispaghula and is commonly used as a laxative. Fiber is an important nutrient for healthy digestion.
Learn the difference between types of fiber and how to identify quality supplements. Bulk-forming laxatives such as Metamucil and FiberCon may help you find relief from constipation.
Before you start taking them, learn about their…. Fiber is often recommended to relieve constipation. Although this works for many people, studies show that fiber can make constipation worse in some…. This is not a complete list of side effects and others may occur. Call your doctor for medical advice about side effects. Avoid breathing in the dust from psyllium powder when mixing.
Inhaling psyllium dust may cause an allergic reaction. If you take psyllium as part of a cholesterol-lowering treatment plan, avoid eating foods high in fat or cholesterol or your overall treatment will not be as effective. Use Psyllium Metamucil exactly as directed on the label, or as prescribed by your doctor. Do not use in larger or smaller amounts or for longer than recommended. Psyllium can swell in your throat and cause choking if you don't take it with enough liquid.
Drink plenty of fluids each day to help improve bowel regularity. Psyllium powder must be mixed with liquid before you take it. Do not swallow the dry powder. Mix with at least 8 ounces of liquid such as water or fruit juice.
Stir and drink this mixture right away. Add a little more water to the glass, swirl gently and drink right away.
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